For reference, my total played time is close to 1000 days of my life, which translates to about 8 hours of gaming every single day for 9 years. This is not meant as a rebuke of gaming from someone unfamiliar with the community, but rather the perspective of a former gaming addict whose main goal is to help other addicts. Today, I'll probably challenge some opinions you hold about gaming. You feel like you haven’t done anything in your life and all you know and do is gaming.
Gaming isn’t as much fun anymore, but you still do it.
You feel it has negative consequences on your life. Gaming is the best thing in your life and everything else seems boring in comparison. You often play more than you'd like want you, yet you can’t stop. You feel like gaming might make you unhappy, anxious, depressed. We have nothing against gaming as a leisure activity and we cover the benefits of it here. Statistics show that only a low percentage (1%-5%) of people become addicted to gaming. This article has been viewed 169,353 times.Before we get into it, let's clear something up. She holds a BA in Biochemistry from Wesleyan University and a Master’s in Social Work from Fordham University. Hilary is also the co-developer of the Emotions Education 101Turnkey Curriculum. She was also the psychological consultant on AMC’s Mad Men. Hilary has published articles in The New York Times, TIME magazine,, NBC Think,, and Fox News. Hilary is also the author of It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self, which was the winner of the 2018 Best Book Award in the Mental Health/Psychology Category and the 2018 Silver Nautilus Award for Personal Growth (Large Publisher). With almost 20 years of experience, she specializes in helping people understand emotions and how they affect the mind through The Change Triangle tool. Hilary Jacobs Hendel is a Certified Accelerated Experiential Dynamic Psychotherapy (AEDP) Psychotherapist and Emotions Educator (Accelerated Experiential Dynamic Psychotherapy based in New York City. This article was co-authored by Hilary Jacobs Hendel, LCSW. This article has been viewed 169,353 times. There are 8 references cited in this article, which can be found at the bottom of the page. 
0 kommentar(er)
